Comments Off on Nutritionist Claims Pizza is a Better Breakfast Choice than Cereal
Some cereals are packed with sugar, making them a less healthy breakfast choice. However, a nutritionist suggests that having a slice of pizza for breakfast could be a better option than sugary cereals.
Chelsey Amer, a New York-based nutritionist, pointed out that an average slice of pizza and a bowl of cereal with whole milk have similar calorie counts. Pizza has more fat and less sugar than many sweet cereals, reducing the likelihood of a sugar crash.
Additionally, pizza offers more protein, which can help you stay satisfied longer. Amer advises against making pizza a daily breakfast habit, as it’s not the healthiest choice in the long run.
